Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. This is why it can take many years to master the technique.

Good head movement has many benefits. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows for you to react to your opponent’s combinations and reactions. Frustration and confusion can result from a lack in head movement during boxing. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The greatest benefit is the fact that this technique takes very little effort. This means you can easily counter-shot your opponent, without fatigue. The best way to master head movement in boxing is to practice the Cook drill from the knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. These are some tips to improve your head movement. Follow the tips in this article to improve your boxing. Remember to train with a trainer when you are in the ring. You will be grateful you did. You will love the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style of boxing you will learn is the circular head movement. This type of head movement is easy to learn and is an effective way to conserve energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This circular motion is useful for boxing. This is an excellent way to avoid getting a second punch.