You can increase your workout intensity by using a heavy bagstand with pull up bar. You can use it to bag heavy bags. Additionally, it can strengthen your arms. This multifunctional training station features push-up handles. It reduces stress on the arms and maximizes shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.

If you are looking for a heavy bag stand that has a pull up bar, think about what kind training you want to do. The Century bag is perfect for multiple fighters training in one location. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. The bag is almost $500 so it's worth getting a higher-end one if you intend to use the bag for a longer period of time.

The pull-up bar is another great feature of the Everlast punching bags stand. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. The punching bag also has two tiny hoops so you can do incline push ups. This deal is three in one and will fit most people. For any size space in your home, you can find a punching bags stand.

Another option is to use the Ringside bagstand. This stands features a bent upper arm that is ideal for MMA fighters. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. By using both types of bags, you can maximize your space in the gym by incorporating these workouts.

A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough that it can withstand the weight and strain of the bags. It should also be strong enough to support 100 pounds of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

The Titan Fitness stand has three pegs for weight plates. You must anchor your weight plates to the wall for a sturdy stand. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan sells it at a slightly lower price. The stand comes with a one-year warranty against defects. This means that if you have a defective unit, you can get a replacement one for free.