The best streaming workouts are a great way to lose weight and build a strong body. These workouts are simple to follow and enjoyable to do. Many streaming services provide workouts that can be used anywhere. Below are some of the best options you can check out. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. The video series features six preset workouts and is known for its transformations.

Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. You can even have the video sent to your mobile phone. Another great streaming workout is called the Bar Method. It combines active stretching with isometric movements. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.

Daily Burn. Daily Burn is the original streaming fitness service. It has a large library of on-demand programs and lets you see your real progress. The workouts include cardio kickboxing, Pilates, and meditation. While you are exercising, you can view your stats. NEOU in New York City is a boutique fitness studio which broadcasts live classes. You can access a schedule and a huge library of classes on-demand. There are also yoga, mobility and meditation classes.

Gaia. Gaia offers hundreds of free workouts. It offers a 30-day free membership that includes access to over a thousand videos. Its premium membership offers members access to live classes, workshops, and original films. The app is available for Roku and Apple TV. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It's free to use in Canada and the United States.

Zumba Fitness. Streams ten different classes live every day, with more than one thousand other videos available on the site. The fitness streaming service has a large library of classes available on demand for men, women, and children. All videos are saved to YouTube by the website and can be used for free. Watch Zumba Fitness videos anywhere, anytime. You can pick a class that suits your needs.

Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. The workouts are high-quality and come in different formats. For example, you could watch a full body workout or an abs routine. The videos can be watched at any time of the day. Subscriptions offer several benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.