Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. Not only is it convenient for bagging heavy bags, it can help you strengthen your arms and shoulders. This versatile training station includes push-up handle and is designed for reducing stress on the arms, while optimizing shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. The Century bag is ideal for multiple fighters training at the same location. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

Another great feature of the Everlast punching bag stand is the pull-up bar. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. The punching bag also has two tiny hoops so you can do incline push ups. This deal is three in one and will fit most people. A punching bag stand can be found in any room of your home.

Another option is to use the Ringside bagstand. This is a great option for MMA fighters because it has a bent upper arms. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. You can make the most of your gym space by using both bags.

A heavy bag stand with pull down bar should be stable and strong. It should be strong enough to support the weight of the bags. It should also hold up to 100 lbs of force. Although there are many choices, it is possible to find one stand that has both heavy bags and pull-ups. You can combine two types by purchasing the 6 column version that includes a pull-up and heavy bag stand.

Three pegs are provided for weight plates on the Titan Fitness stand. Your weight plates must be secured to the wall in order for it to be a stable stand. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan can sell the stand for slightly less. The stand is protected for a year from defects. The stand is covered for a year against defects.