Head movement is a key technique in kung-fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate the opponent and forces him to defend your strikes. Without being in the ring, it can be hard to learn the correct head movements. The technique can be difficult to master and takes many years.

Good head movement has many benefits. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. You are able to react to your opponent’s reactions and combinations. A lack of head movement in boxing can lead to confusion and frustration. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. This allows you to countershot your opponent with little effort. The best way to master head movement in boxing is to practice the Cook drill from the knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing is all about head movement. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips on how to perfect your head movement. Follow the tips in this article to improve your boxing. It is essential to have a trainer when training in the ring. You will be happy you did. The results will be a delight. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This style of head movement is very easy to master and can help you save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. For practicing this technique in boxing, the circular motion can be a great tool. This is a great method to learn how to avoid a follow up punch.