Boxing Defense Styles and Boxing Defense Techniques

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A basic boxing defense is the most important part of a successful fight. You should aim to stop your opponent from using his punches and to take his shots, rather than to hurt him. It is crucial to learn basic techniques and adapt your defense to match your opponent's offensive style. These tips will help you to learn how to fight effectively. Use these tips to win every bout. Boxing defense is simple and effective in ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. A high guard is also a good way to encourage your opponent to go on the offensive. This technique is not easy to master but can be very effective.


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A double arm block can be a very effective and useful technique for any boxer. You can use it in any situation, and it is safe. First, you must be able to recognize when the double-arm block is appropriate. It is best to get your arms together at the sight of an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique will allow you to move in and out of guard easily. It can also be used as a way to confuse your opponent.

Blocking is a crucial part of boxing defense. The idea behind it is to deflect an opponent's punch with your hand. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both of these methods are vital to a comprehensive strategy. Learn to avoid unnecessary movements and maximize your body's strength.

Boxing relies on a strong defensive stance. The better you move, the more comfortable you will be. When you are in a clinched stance it is best to bend your knees. Because this will keep you balanced, your hips should align with the rope. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. In a knockout situation, it will be a great help.


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Cross-armed is the simplest boxing defense. The forearms extend horizontally in front the face. The back hand should be raised vertically. This defensive technique is the most effective at reducing head trauma. However, it is vulnerable to a jab to the top of the head. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.