Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

A great head movement can make your opponent second guess your punches or trip over your legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This will help you intimidate your opponent, and force him to defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. As a result, it takes years to master the technique.

Good head movement has many benefits. It creates a moving target for your opponent, which makes it harder to land clean. It allows you to respond to your opponent's combinations. The lack of head movement in boxing can cause confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This allows you to countershot your opponent with little effort. To master boxing head movement, you should practice the Cook drill at the knees. This drill focuses on the "balancebox" and small hip movements.

Head movement is an essential skill in boxing. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips that will help you perfect your head movement. Follow the tips in this article to improve your boxing. When you're training in the ring, remember to work with a trainer. You'll be glad you did. You will enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement is the first style you'll learn in boxing. This type of head movement can be learned quickly and it is a great way to save energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great technique to avoid a followup punch.