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Boxing Defense Styles, and Boxing Defense Methods



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A good boxing defense is essential for a win. Your goal should be to counter your opponent's punches and take his shots, not to hurt him. It is important that you learn the basics of fighting and adjust your defense to match your opponent’s style. These are the essential tips that will help you fight effectively. These tips can help you win every bout. A great boxing defense is easy to learn and effective in the ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. Remember that your opponent will attack from behind so you are more likely get a punch. It is a great way for your opponent encourage you to take the offensive. Although it takes a lot of practice to master this technique, it is one of most effective.


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A double arm block is an excellent reactive technique for any boxer. You can use it in any situation, and it is safe. The first thing you need to know is when to use the double-arm block. It is best for your arms to be joined at the first sign of an incoming punch. Move your arms in front of you, and bring your fists above your eyebrows. This will make it easy to change your guard. This technique can also be used to confuse your opponent.


Blocking is an important part of boxing defense. The idea behind it is to deflect an opponent's punch with your hand. You can use a small hold to reduce an opponent's punch force, and a big parry to guide your opponent off balance. Both methods are a vital part of a well-rounded strategy. Protect yourself by learning to control your body and increase your strength and stamina.

A defensive stance is a fundamental element in boxing. The more comfortable you are, the better you can move. You should bend your knees while in a clinched position. Because this will keep you balanced, your hips should align with the rope. The clinched stance will give you protection from most attacks, and it will make your opponent feel more comfortable. In a knockout situation, it will be a great help.


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Cross-armed boxing is the most basic. The forearms should be horizontal to the front of the face. The back hand is raised vertically. This is the best way to reduce head injury. However, this defensive style is very vulnerable to a head-scratcher. Remember that cross-armed fighting requires the forearms to be bent in order to protect the body. Cross-armed fighters must bend to avoid being hit by the attacker's blow.






Boxing Defense Styles, and Boxing Defense Methods