You don't have to be over 50 to begin boxing. You can begin training at any age. In fact, older boxers are likely to be in better physical condition and feel younger. Boxing can also help improve your mental health. Regardless of your age, it's never too late to start. Start today to reap the many benefits.
You don't have to be scared about trying boxing. It's not as difficult as you think. The sport requires a great deal of hard work, so don't let that stop you. You can still learn the fundamentals of boxing and get into great shape without being intimidated by its intensity. Basic defensive lessons consist of punches.
A great time to start boxing is around age 8 or 9. If you want to make it a career, start training in your teens. Boxing can be started at any age, but it's best to do so when you are in your prime physical condition and mentally ready for it. If you want to become a pro boxer, you will need to spend a lot of time training and perfecting your skills.
Start boxing as soon you can. The earlier you start, the better. If you don't feel like you have the time or desire to train, there are many gyms that cater to experienced boxers. It's important to remember that boxing is a demanding sport, so make sure you are physically and mentally fit before you begin. You might need to undergo a medical check depending on your condition before you begin. If you aren't sure about your fitness level, you can ask someone older to coach you at the local gym.
While you're not too old to start boxing, you may be a bit older than you think. You should start boxing in your early thirties. However, it is possible to start at any age. If you're not yet ready for the professional ranks, you can train for a year or two and see how far you'll come. It's not necessary to wait for the right time to get started.
There is no age limit for beginning boxers. Many of the top boxers were amateurs. The better your chances of being successful in boxing, the younger you will be. You will be able at the minimum to improve your technique as well as your stamina. And you can train to fight amateur bouts, or simply spar occasionally. It's possible to start boxing at any age.