The Basic Boxing Combos Workout

punching bag types

A good boxing combo will consist of several parts, including feints. The first punch's purpose is to disguise the opponent's steps when you enter and divert attention from a more difficult shot. Feints allow you to cover your opponent's actions without having to fire a punch. It is an excellent way to get your opponent to talk. Learn more about the different types of feints and how they can be used to your advantage in a boxing match.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combo includes a jab cross, lead hook, and cross. You pivot in with the leadfoot and bend your elbow at 90 degrees to execute this combination. You will also need to control balance and your knees in order to execute this move. The last step is to bend your left hand toward your opponent's nose and follow it up with your right.


boxing for beginners female

Lower body is the focus of the GO PRO Boxing Combo. The combo's first strike is a right hand finish, which sets up the left-hand hook. The next three strike are a right handed finish that can be thrown anywhere. The GO PRO boxing combo is fun to throw. Just remember to stay in your range and throw strikes efficiently. These combinations can be useful to improve your striking technique.

Before you can learn how to successfully box, you need to be able perform multiple punches. To make different combinations, you can use the 1-2-3-4-6-4-6-0. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. Once you have the basic skills of two-body, two-head, you can combine the two with the body or any combination of them.

The hook is not performed with a closed hand like the first jab. Your goal is to confuse the opponent by using an open hand. When the right timing is used, the hook is a powerful and effective combination. The lead uppercut meanwhile is similar to an uppercut. The second punch, however, is an oblique cross. This combo is the best combination to help your opponent break through their defenses.


heavy bag stand with pull up bar

A good boxing combination should not be attempted from within your opponent's range. The first punch should not be a kick, but a jab. Cross-crosses require you to move your body weight back and forth between your leading and trailing leg. So that your opponents are unaware of your attempt to counterattack you, it is essential that your head be always moved in the correct way. A combination that is well-matched will be able land the lead hook in front of the head and knock the opponent in the face.