Boxing Defense Styles & Boxing Defense Techniques

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A basic boxing defense is the most important part of a successful fight. It is important to not only take out your opponent's shots but also to counter his punches. It is crucial to learn basic techniques and adapt your defense to match your opponent's offensive style. Here are some tips to help fight well. Use these tips to win every bout. It is simple to learn how to box well and be effective in the ring.

The high guard is an effective boxing defense technique. Not only does it protect you from any blows, but it also allows you to be ready for the offensive shots. Remember that your opponent will attack from behind so you are more likely get a punch. A high guard is also a good way to encourage your opponent to go on the offensive. This tactic is very difficult, but it can be extremely effective.


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The double-arm block is a great technique for boxers. It is safe and can be used in all situations. The first thing you need to know is when to use the double-arm block. You should keep your arms together when you feel an incoming punch. Move your arms in front of you, and bring your fists above your eyebrows. This will allow you move easily in and out of guard. It's also a good way for your opponent to be confused.

Blocking is a crucial part of boxing defense. It's a technique that allows you to dodge an opponent’s punches with your hand. While a small carry may negate an opponent's punch power, a large parry can keep the opponent on balance. Both methods are a vital part of a well-rounded strategy. It's important to be safe and keep your body strong and healthy.

Boxing relies on a strong defensive stance. The better you move, the more comfortable you will be. You should bend your knees while in a clinched position. Because this will keep you balanced, your hips should align with the rope. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. In a knockout situation, it will be a great help.


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Cross-armed is the simplest boxing defense. The forearms are straight in front of your face. The back hand is elevated vertically. This defensive strategy is most effective in reducing head injuries. This style is still vulnerable to a blow to the top. It is important that you remember that cross-armed fighting style requires that the forearms be bent in order protect the body. Therefore, a skilled cross-armed fighter should bend to avoid being struck by an attacker.