These streaming workouts will help you lose fat and tone your body. These workouts can be followed easily and are fun. There are many streaming options that allow you to access workouts anywhere. Here are some great options. The Physique57 workout program will help you lose weight quickly and get ripped. It is known for its transformations. There are six preset workouts included in the video series.

Daily Burn HIIT. This is a great streaming workout that can be customized to your level of fitness and equipment. You can even have it delivered to your cell phone. Another streaming workout is The Bar Method. It involves active stretching as well as isometric moves. It's a low-impact and high-resistance exercise that will help you build a stronger and firmer body in a shorter time.

Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It boasts a large collection of on-demand programs, and allows you to see your true progress. You can do everything from yoga and cardio kickboxing to Pilates and yoga. You can even see your stats as you exercise. NEOU, a New York City boutique gym that broadcasts live classes to members, is based in New York City. This service offers a live schedule as well as a large library of on-demand classes. The service also offers mobility and yoga classes.

Gaia. Gaia offers hundreds of free workouts. Its membership is available for free for 30 days. The premium membership gives members access to classes, workshops and original films. Roku and Apple TV can access the app. It's affordable, and provides unlimited access for 1,000 different videos. It is available for free in the United States and Canada.

Zumba Fitness. You can stream live ten classes each day and there are more than 1,000 videos on the site. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. YouTube videos can be saved on the website. It is completely free to use. You can watch Zumba Fitness videos at any time and anywhere. You can pick a class that suits your needs.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts are top-quality and available in many formats. For example, you might be able to watch a full workout or a specific routine for your abs. You can view the videos at any time. Subscribers have many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.