The Basic Boxing Combos Workout

best fat burning workouts

A good boxing combo will consist of several parts, including feints. The purpose for the first punch is masking the steps that your opponent will take when they come in. It also serves to distract from a harder shot. A feint is a way to disguise your opponent's moves without using a punch. Learn more about feints and how to use them in boxing matches.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combination involves a jab, cross, and lead hook. This combination requires that you pivot inward with the lead foot, while your elbow is bent at a 90-degree angle. This move requires you to balance and control your knees. Lastly, bend the lead jab hand out toward your opponent's nose with your left hand, and then follow up with your right hand.


heavy bag stand with pull up bar

The GO PRO boxing combo involves the lower body. The first strike in the combo is a right hook, which naturally sets up the next strike, the left hook. The next three strikes are a right hand finish, which can be thrown in any direction. The GO PRO boxing combo is fun to throw. Be sure to maintain your range and execute your strikes. These combinations can help you improve your striking ability.

Learn how to perform multiple punches in order to master the art of boxing. To create variations, you can use 1-2-3-4-6-0-6-0. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. Once you are comfortable with two-body/two-head basics, you can add them to the body or combine them.

The hook is typically performed with an opened hand, rather than the first jab. With an open hand, the goal is to confuse your opponent. When used correctly, the hook can be very powerful and efficient. The lead uppercut, however, is very similar to a jab. The second punch is however an oblique crossing. This combo is the best combination to help your opponent break through their defenses.


learn to box near me

Boxing should not be done within the opponent's range. The first punch should be a jab and the second a cross. A cross-cross is a cross-hook-cross combination and requires you to switch your body weight between your lead leg and the other. You should always move your head in the right way, so your opponents do not know you are trying to counterattack. Combinations that work well will land the lead hook in your head and the punch in the face.