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How to take a punch in boxing safely



how to take a punch

It doesn't really matter if you're fighting in boxing or street fights, it is essential to learn how safely to take a blow. Proper stance is key, and it is imperative to know how to defend yourself in order for you survive a fight. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. This is because the skull of the human being is one the most durable structures on the planet. If the punch is directed towards the kidneys, the impact will bounce off your elbow.

When you are being punched, the best thing to do is to get out of harm's way. It is better to be caught in the act, so you can tire your opponent. You can avoid being caught unawares if you have liquid courage. This will allow you to move away quickly and reduce the impact of a punch. No matter if you're in the cage or on the street, it is important to keep your distance and watch your opponent closely. You will be thankful you did.


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Try to circle your opponent if you don't like physical contact. This will let you avoid the powerhand and lessen the impact from a punch. If your opponent is a southpaw move to their left. This will decrease the impact of your opponent's left hand. The right side will shield you from your opponent's power hand. If you feel your right side is being exposed, it is best to move to the side of your ringside and avoid the right hand attack.


You will need to learn how to move your head quickly when you get hit in the face. This can be done by bobbing, weaving and avoiding head movement. This will help to reduce the impact. You can reduce the damage by using your body to move away. The best part about it all is that you can survive the impact no matter what type of fight.

It is possible to avoid injuries by learning how you can take a punch. A proper posture can reduce the impact of a punch and help you react quickly. Reflexes will work faster when you are relaxed. Make sure you strengthen your legs while boxing. You'll be unable take a punch if you aren't a fighter.


neck exercises for boxing

For beginners in boxing, it's important to learn how to properly take a punch. You'll be more successful in the ring if you keep calm and stay in the zone. Learning how to take a punch will make you more prepared for fights. Be calm and in the zone. The more you practice, you will be less likely to be hit.






How to take a punch in boxing safely